Curious Human

Jon talks about doing the correct amount of exercise.

Direct download: CF_Podcast_-_Ep_100.m4a
Category:fitness -- posted at: 10:29am EDT

Jon talks about the new level-1 quadruped core exercise.

Direct download: CF_Podcast_-_Ep_99.m4a
Category:fitness -- posted at: 1:24pm EDT

Jon talks about his new favorite exercise! Which has nothing to do with this podcast!

Direct download: CF_Podcast_-_Ep_98.m4a
Category:fitness -- posted at: 12:35pm EDT