The Core Fitness Podcast

Jon talks about how important foot health is.

Direct download: CF_Podcast_-_Ep_93.m4a
Category:fitness -- posted at: 8:23am EDT

Jon chats about the first step in curing back pain forever.

Direct download: CF_Podcast_-_Ep_92_2.m4a
Category:fitness -- posted at: 9:51am EDT

Jon talk about Correct Toes and how they can help fix hammer toe.

Direct download: CF_Podcast_-_Ep_91.m4a
Category:fitness -- posted at: 7:25am EDT

Jon talks about squatting basics.

Direct download: CF_Podcast_-_Ep_90.m4a
Category:fitness -- posted at: 8:13am EDT