Curious Human

Jon chats about pushing exercises.

Direct download: CF_Podcast_-_Ep_79.m4a
Category:fitness -- posted at: 10:50am EDT

Jon chats about how to train for a 10k.

Direct download: CF_Podcast_-_Ep_78.m4a
Category:fitness -- posted at: 11:34am EDT

Jon chats about how to develop strong arches.

Direct download: CF_Podcast_-_Ep_77.m4a
Category:fitness -- posted at: 11:11am EDT

Jon chats about how to fix common errors while doing core exercises on hands and knees.

Direct download: CF_Podcast_-_Ep_76.m4a
Category:fitness -- posted at: 12:12pm EDT