The Core Fitness Podcast

The gang host a running seminar at Anthony Monetti's gym, Bodhi.

Direct download: Episode_29.5_CTFDR.m4a
Category:fitness -- posted at: 3:37pm EDT

The gang chat about knee pain, foot pain, and training specificity.

Direct download: Episode_29_CTFDR.m4a
Category:health -- posted at: 4:41pm EDT