The Core Fitness Podcast

The gang chat with Mike Boyle, founder of Mike Boyle Strength and Conditioning.

Direct download: Episode_20_-_CTFDR.m4a
Category:health -- posted at: 6:43am EDT

The gang chat about marathon training, cracking knees, and transitioning a high school program to an interval-based system.

Direct download: Episode_19_-_CTFDR.m4a
Category:health -- posted at: 6:05am EDT